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Powerlifting pensioner Melanie, 72, says pumping iron is the secret to staying young
A CHAMPION powerlifting pensioner says pumping iron is the secret to staying young. Melanie Lester, 72, won gold in the over-70s British powerlifting championships in June after squatting 100kg. She can deadlift 135kg — the weight of an upright piano — bench press 45kg, and teaches other OAPs how to do it through u3a, a...
Sun, 09 Aug 2026 22:41:46 +0100
A CHAMPION powerlifting pensioner says pumping iron is the secret to staying young. Melanie Lester, 72, won gold in the over-70s British powerlifting championships in June after squatting 100kg. She can deadlift 135kg — the weight of an upright piano — bench press 45kg, and teaches other OAPs how to do it through u3a, a...
Sun, 09 Aug 2026 22:41:46 +0100
Brit teen, 16, dead and two siblings badly injured after ‘terrible accident’ on family holiday as tributes pour in
A TEENAGE girl has died in a “terrible accident” and two siblings were badly injured while on a family holiday, as tributes flood in. Abbie Lainton, 16, from Swindon, died while on vacation in the Dominican Republic on July 30. A GoFundMe page, which was set up to help her family has already received more...
Sun, 09 Aug 2026 22:41:01 +0100
A TEENAGE girl has died in a “terrible accident” and two siblings were badly injured while on a family holiday, as tributes flood in. Abbie Lainton, 16, from Swindon, died while on vacation in the Dominican Republic on July 30. A GoFundMe page, which was set up to help her family has already received more...
Sun, 09 Aug 2026 22:41:01 +0100
Enjoy the glamour of the Monaco Grand Prix 2027 with day trip flights and tickets for unbelievable price of under £700
THE Monaco Grand Prix has to be seen to be believed. And motorsport fans can now experience the ultimate day out on the French Riviera without breaking the bank. Monaco GP for under £700 We have sourced an unbelievable travel offer to the Monaco Grand Prix in 2027 for under £700. The glitz and glamour...
Sun, 09 Aug 2026 22:30:03 +0100
THE Monaco Grand Prix has to be seen to be believed. And motorsport fans can now experience the ultimate day out on the French Riviera without breaking the bank. Monaco GP for under £700 We have sourced an unbelievable travel offer to the Monaco Grand Prix in 2027 for under £700. The glitz and glamour...
Sun, 09 Aug 2026 22:30:03 +0100
Islamist terrorists who plotted to blow up 10 planes must not be eligible for early release from prison
Too dangerous IT could have been the worst mass murder in criminal history. A gang of Islamist terrorists plotted to blow ten passenger jets out of the sky with liquid explosives smuggled through Heathrow disguised in hand luggage as drinks, shampoo and toothpaste. Had the plot succeeded, up to 10,000 innocent people could have been...
Sun, 09 Aug 2026 22:30:00 +0100
Too dangerous IT could have been the worst mass murder in criminal history. A gang of Islamist terrorists plotted to blow ten passenger jets out of the sky with liquid explosives smuggled through Heathrow disguised in hand luggage as drinks, shampoo and toothpaste. Had the plot succeeded, up to 10,000 innocent people could have been...
Sun, 09 Aug 2026 22:30:00 +0100
Andy Burnham kicks off cost-of-living tour with reheated Labour pledge to crack down on subscription traps
ANDY Burnham will kick off his cost-of- living tour tomorrow with a reheated pledge first announced by Labour in 2023. The PM is promising to end so-called subscription traps that lure customers into costly and hard-to-cancel online plans for the likes of streaming services. Back from his holiday, Mr Burnham will accuse Westminster of “telling...
Sun, 09 Aug 2026 22:30:00 +0100
ANDY Burnham will kick off his cost-of- living tour tomorrow with a reheated pledge first announced by Labour in 2023. The PM is promising to end so-called subscription traps that lure customers into costly and hard-to-cancel online plans for the likes of streaming services. Back from his holiday, Mr Burnham will accuse Westminster of “telling...
Sun, 09 Aug 2026 22:30:00 +0100
Hailey Bieber licks pal’s THONG at Kylie Jenner’s birthday party before slipping into sexy bikini
HAILEY Bieber licked her pal's thong at Kylie Jenner's birthday party before slipping into a sexy bikini. The model, 29, took to her Instagram stories on Saturday evening to share a sneak peek into the festivities for Kylie's birthday. In one snap, the Rhode skincare founder licked her pal's lower back, which had a pink...
Sun, 09 Aug 2026 22:15:52 +0100
HAILEY Bieber licked her pal's thong at Kylie Jenner's birthday party before slipping into a sexy bikini. The model, 29, took to her Instagram stories on Saturday evening to share a sneak peek into the festivities for Kylie's birthday. In one snap, the Rhode skincare founder licked her pal's lower back, which had a pink...
Sun, 09 Aug 2026 22:15:52 +0100
Embattled Gianni Infantino dealt fresh humiliation as local Swiss club snubs chance to back him
SHAMED footie fatcat Gianni Infantino’s local club have refused to back his leadership of Fifa. Zug 94, based in the luxury Swiss lakeside town where the embattled £4.8million-a-year chief has a penthouse flat, declined to endorse him. It comes as Europe’s football governing body, Uefa, considers launching an investigation into his 16-year career there. Infantino...
Sun, 09 Aug 2026 22:13:26 +0100
SHAMED footie fatcat Gianni Infantino’s local club have refused to back his leadership of Fifa. Zug 94, based in the luxury Swiss lakeside town where the embattled £4.8million-a-year chief has a penthouse flat, declined to endorse him. It comes as Europe’s football governing body, Uefa, considers launching an investigation into his 16-year career there. Infantino...
Sun, 09 Aug 2026 22:13:26 +0100
Terrorists who planned to kill thousands in liquid bomb jet plot could be freed in WEEKS as they launch parole bids
THREE Al-Qaeda terrorists who were part of the infamous plot to blow up airliners with liquid explosives could be released back on the streets within weeks. Their 2006 al-Qaeda-inspired plan to hide liquid explosives in drinks bottles changed air travel around the world. It also sparked airport chaos, cost airlines millions and ultimately forced the...
Sun, 09 Aug 2026 22:00:04 +0100
THREE Al-Qaeda terrorists who were part of the infamous plot to blow up airliners with liquid explosives could be released back on the streets within weeks. Their 2006 al-Qaeda-inspired plan to hide liquid explosives in drinks bottles changed air travel around the world. It also sparked airport chaos, cost airlines millions and ultimately forced the...
Sun, 09 Aug 2026 22:00:04 +0100
Andy Burnham’s ten-year journey to No10 is over but now the real battles begin – he has to deliver on promises
ANDY BURNHAM’S path to power has been an epic political odyssey. While other Prime Ministers enjoyed swifter triumphs, his ten-year journey to Downing Street has been plagued by setbacks, detours and outright failure. Heavily defeated in two Labour leadership contests, he stubbornly refused to give up. Instead, he retreated 200 miles to Manchester, to build...
Sun, 09 Aug 2026 22:00:00 +0100
ANDY BURNHAM’S path to power has been an epic political odyssey. While other Prime Ministers enjoyed swifter triumphs, his ten-year journey to Downing Street has been plagued by setbacks, detours and outright failure. Heavily defeated in two Labour leadership contests, he stubbornly refused to give up. Instead, he retreated 200 miles to Manchester, to build...
Sun, 09 Aug 2026 22:00:00 +0100
Nigel Farage in talks with El Salvador to deport ALL foreign criminals to its hellhole prisons if he becomes PM
NIGEL Farage has opened talks with El Salvador on deporting ALL foreign criminals to its hellhole prisons should he become PM. The Sun can reveal that a Reform delegation will head to the Central American country within months for feasibility discussions with its government. Mr Farage will announce a drastic expansion of his plans to...
Sun, 09 Aug 2026 22:00:00 +0100
NIGEL Farage has opened talks with El Salvador on deporting ALL foreign criminals to its hellhole prisons should he become PM. The Sun can reveal that a Reform delegation will head to the Central American country within months for feasibility discussions with its government. Mr Farage will announce a drastic expansion of his plans to...
Sun, 09 Aug 2026 22:00:00 +0100